Soufflé Omelette

Jipbap Mama
5 min readNov 20, 2023

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…A soufflé is an egg-based dish made by whipping egg whites into meringue and carefully baking it in a pan to create a very soft, cotton candy-like texture. When eaten immediately after cooking, it’s fluffy and soft, a delight for both the eyes and the palate. However, over time, the soufflé omelette that didn’t deflate began to flatten out. I realized that the meringue needed to be made a bit firmer. As a helpful tip, storing the eggs at room temperature for a few hours before making the meringue results in a much better outcome. Despite its simple process, I recommend turning a mundane egg dish into a stylish table offering at least once. My husband gave a thumbs-up, saying the pancake was too fluffy, but it was actually an omelette… I tried topping it with cheese and sun-dried tomatoes, and the slightly tangy sun-dried tomatoes were delightful. Additionally, even as winter approaches in the garden, the tomatoes are still flowering and bearing fruit. I picked a few tomato blossoms and used them as a pretty garnish.

Servings: 2

Time: 20 minutes

Ingredients:

  1. 3 eggs, kept at room temperature for 2 hours
  2. 1/2 tbsp sugar
  3. sea salt to taste
  4. 1 tbsp unsalted butter
  5. 2 tsp avocado oil

Cooking Instructions:

  1. Separate the egg whites and egg yolks into their own bowls.

2. Add a pinch of sea salt and gently mix. Set aside.

3. Add the sugar to the egg whites.

4. Whip the egg whites with a hand blender.

5. Carefully mix the egg yolks into the whipped egg whites.

6. Heat a pan over medium-low heat and add 1 tsp of avocado oil.

7. Pour some of the egg mixture onto the pan using a ring mold.

8. Remove the ring mold.

9. Reduce the heat to low and cover with a lid for 5–6 minutes.

10. After 6 minutes, carefully flip it over and cook for an additional 2–3 minutes.

11. Add 1/2 tbsp of unsalted butter on top of the omelette.

12. Turn off the heat once the butter melts.

13. Serve it hot with either parmesan cheese or dried tomatoes.

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Jipbap Mama
Jipbap Mama

Written by Jipbap Mama

I started organizing recipes that my family likes. I learned these recipes from some chefs and popular blogs. May my daughters remember mama's food.

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